"Raising vegetarian children's is exciting and has many rewards, but it does require that parents be informed, supportive, adaptable and creative". This is a quote from a book I started reading last night (Raising Vegetarian Children). For me being vegetarian has been a way of life for the last 25 years, and I used to take that for granted until my daughter came. I've always feel very comfortable with a vegetarian diet, but when you think of your children you tend to be more aware of their health and nutritious requirements. For me It's been a journey of rediscovery, but It's been also a reinforcing way to affirm my believes. Now I am confident of my daughters health and well being. She's a very healthy Kid!